Burning Essential oils was a major part of ancient living; to this day, their popularity remains unbeaten. So what are essential oils, and what makes them such a sacred and beloved thing? Read on as our experts dive into the best scents for spiritual growth.
What Are Essential Oils?
Essential oils are the natural derived liquid/oil that is extracted from the leaves, petals, stems, carpels, and bark of our favourite scented herbs, flowers, fruits, resins, and weeds. And this is mainly done through methods such as cold-pressing or steam distillation.
Essential oils were prominently used within popular ancient civilisations (mostly by the ancient Egyptians) as a means of medicine, food flavouring, aromatherapy, ointment, and perfume. Nowadays essential oils are used for all sorts of reasons whether for cleaning, cooking, meditation, and cosmetics purposes.
What is Aromatherapy?
One of our most powerful senses is our 'sense of smell', and with that comes the ability to heal our body, mind, and spirit through embracing scents.
Aromatherapy consists of burning (or applying) aromatic essential oils, to cleanse inner or outer wounds. It is usually classed as a 'holistic' form of healing, as it is a more natural 'therapy-like' solution.
Essential Oils, Aromatherapy, and Spiritual Growth
The History of Aromatherapy With Essential Oils:
The history of essential oil starts with Ancient civilisations such as the Greeks, the Romans, and the Egyptians, and also areas of Western Asia and China. They discovered essential oils and their impact when consumed, topically applied, or burnt as incense. The earliest relocation of essential oil dates back to 4500 BC by the ancient Egyptians, however, they could even date back earlier.... Ancient depictations show that essential oils were used as perfume, for culinary purposes, and in worship; they were also the first to use essential oils for medicinal purposes. So where does aromatherapy and essential oil make its way into ancient history?
Ancient Eyptians burnt a combination of essential oils, resins, and botanicals as a means to connect to higher entities. The smoke was a pathway between them and other spiritual realms. The Ancient Romans would fumigate their temples with essential oil, thus assisting a connection between them and their Gods and healing disturbed energy.
Another example of essential oils and their use in ancient history is that the Egyptian priests, Pharaohs, and significant people were cleansed with essential oil smoke during mummification, or when being worshipped. This ritual brought them eternal fortune and protection.
Aromatherapy and Spiritual Growth:
Growing spiritually is a difficult but profound journey for us all to embark on. However, with the right tools, support, and knowledge, spiritual growth can feel somewhat easy.
So why can aromatherapy help me spiritually?
Aromatherapy is a fantastic way to help empower our 'Third Eye', thus connecting us closer to our spirituality. So it can help unite us with our sixth sense and intuition and help regulate unique colours of inspiration, motivation, and creativity in our hearts and minds.
The Best Essential Oils For Spiritual Growth
Myrrh is a popular and sacred ancient scent, mainly for its profound ability to enlighten an ultimate spiritual awareness. Burning Myrrh essential oil and resin can help to balance weakened Chakras, thus sparking clarity, motivation, abundance, and self-worth. Myrrh is a perfect scent to use for enhancing manifestation work.
Calming and purifying Copal essential oil is a meditation-enhancing genius - It can relax the mind, spirit, and body, to the point of reaching 'other spiritual realms'. Spiritual people burn Copal to cleanse their homes from negativity, which may be interfering with their Chakras balance.
Sweet and floral-scented Lotus essential oil is a fantastic tool for bringing about abundance and gratitude. It can leave a person feeling truly connected to their surroundings and at peace with their world. Many spiritual people embrace Lotus when practising affirmations or when setting daily intentions.
Step-by-Step Guide on How to Burn Essential Oil for Spiritual Growth
Step 1: Find the right essential oil for you.
Firstly, take time to research the spiritual benefits of each essential oil, and maybe experiment with different scents to see what makes you feel the most spiritually charged. You may find some will resonate with your spiritual wants more than others.
Step 2: Set up your space.
Find a well-ventilated room, with all factors that suit you and your comfort needs. Maybe a warm, dimly lighted room with a subtle breeze, or maybe you'd prefer the sun beaming through your window and a nice summer's warmth.
What do you want to hear? Perhaps calm, meditative music, or maybe the sound of birds and people outside?
Step 3: Set your intentions.
Whether you are meditating, manifesting, practising abundance or gratitude, or Chakra strengthening, consider what your intentions may be before burning your essential oil.
Take deep breaths, focus your mind, and collect your thoughts, what do you want from this personal session?
Step 4: Burn your essential oil.
You can use an oil diffuser or burn your essential oil on an oil warmer (which is a more ancient and natural solution). When using an oil warmer:
1. Firstly, place a tea light candle in the bottom of your warmer.
2. Then, add 2/3rds water to the top bowl-like surface of your warmer.
3. Next, place a few drops (what is recommended) of the essential oil into the water.
4. Then, light the candle and enjoy!
5. Burn for 10-20 minutes.
The Bottom Line
Aromatherapy with essential oils is a brilliant way to connect to your spirituality within. This being said, taking time to burn essential oils can help to relieve those tensions from modern living, and connect you closer with plant energy, therefore grounding you and balancing the Chakras.