Ahh the root chakra. The foundation of our happiness and security. When it’s off, everything is off. So get ready to get back down to Earth with our definitive guide to the best incense for clearing your root chakra. And we’ve also thrown in a handy guide on how best to do it.
Our Pick: Cedarwood
Cedarwood is our favorite because it makes the ultimate root chakra incense sticks. It has a distinctly pure and woodsy aroma. Often used in aromatherapy, the scent of this incense is both grounding and balancing.
Burning cedar incense sticks has helped many people to overcome their insecurities. This is largely thanks to its powerful energy. It is by far the best incense to burn when you feel a little lost.
Cedarwood also works perfectly for times when you are facing difficult challenges. Or if you need an added dose of inner strength.
What are the Chakras?
The seven chakras are our energy centers. This is according to several ancient religions from India and South East Asia. It is a place of coming together for the physical and spiritual aspects of our being.
This means the chakras control your energy and emotions in specific ways. Each chakra has a different role to play in our overall well-being and is located in a different area of the body.
For example, the sacral chakra controls sensuality and creativity. While the crown chakra dictates spirituality and oneness.
What is the Root Chakra?
The root chakra or ‘Muladhara’ chakra, as it is known in Sanskrit, is located at the base of the spine. This is our base chakra. It is the first to develop, usually during childhood. Its associated element is Earth. So, it controls our sense of stability and foundation.
The root chakra’s function can be disrupted by many aspects of our modern life. If could be spending too much time indoors and not enough time in the country. Or, it could simply be the weight and stress of everyday life.
Whatever the cause, a blocked root chakra will leave you feeling like you are not enough. Of course, this is NEVER the case! But we’ve all experienced these feelings and they are very real.
So, how to deal with them? Our guide below will show you how to clear your root chakra, and which fragrances are the most effective.
Why use Incense for your Root Chakra
Incense produces smoke which has a powerful effect on the central nervous system. The different herbs, resins, and essential oils that form incense each have their own properties. This combination offers many benefits.
Check out our guide below. Here, we go into our preferred method for burning incense sticks to balance our root chakra.
Step by Step: How to Burn Incense to Cleanse your Root Chakra
1. Find a Peaceful Space
I personally love rooms with a lot of plants because I find them cleansing and relaxing. But you can pick wherever works best for you. Maybe a cozy room with warm lighting.
2. Light Your Incense
Using a match or lighter, ignite the tip of your incense stick and allow it to burn for a few seconds. Then, gently blow it out so it leaves an ember.
Take a seat with an upright posture. This could be cross-legged on the floor, or in a chair. Focus on taking deep, long breaths like you would during meditation.
4. Set Your Intention
Clearly state, aloud or in your mind, your intention for the session. For example, “Today, I am going to cleanse my root chakra and rebalance my energy”.
5. Repeat Root Chakra Affirmations
Repeating root chakra affirmations focus your mind on what you want to achieve. The repetition removes negative thoughts and reinforces positivity.
6. Extinguish Your Incense Sticks
When you have finished and you are back to feeling like your best self, extinguish the incense sticks. Then, dispose of the remaining ash.
The (Next) Best Incense for your Root Chakra (Muladhara)
Sandalwood is such a versatile variety of incense. This sacred wood has it all. It’s relaxing and has a bunch of health benefits. Oh, and it is great for enhancing spiritual connections too.
However, another one of its great traits is its earthy, woody nature. This makes it an excellent tool to use for grounding and stability. This is crucial for aligning the root chakra, which makes sandalwood highly effective.
Clove is a lesser-known incense. However, this aromatic spice releases a powerful fragrance that ignites the senses. As the smoke fills the space, it creates a warming sensation that is both balancing and uplifting.
This makes clove the perfect incense to burn while repeating root chakra affirmations. The warm and energetic feeling allows the positivity to manifest. It also dispels any lingering negativity.
Patchouli is another one of our regulars for getting grounded. Patchouli is a popular incense and essential oil which is used all over the world. Like sandalwood, it is a great all-rounder.
This ancient herb has a musky smell which eliminates negativity and promotes positivity. It was used in ancient societies during rituals. Primarily to encourage a connection between the spiritual and physical worlds.
Ginger is a citrusy, warming root most commonly found in Asian food. However, it is also a very effective incense to use to rebalance your energy.
Being a root itself, it’s no surprise that ginger is an excellent tool to use when aligning your root chakra. This earthy incense also has energizing properties. So you can bet you’ll have great productive energy after burning ginger incense.
The Bottom Line
The root chakra is the base chakra. The foundation on which we build the rest of our lives. So it is super important that we keep that energy flowing freely. But with these incense on hand, you have nothing to worry about. You can continue to grow and prosper in peace and abundance.
People Also Ask
The root chakra is the color red, which is also the color of passion and strength. This is because these traits go hand in hand with a healthy, functioning root chakra.
The root chakra is associated with the Earth element. This is because it is the chakra of grounding, support, and wisdom. Much like an ancient tree with deep roots.
The best crystals for healing the root chakra are:
Black Obsidian: A natural protector with grounding energy
Bloodstone: The warrior stone. Provides balance and stability.
Black Tourmaline: Another great protector. It instills a sense of security and serenity.