Best incense for Solar Plexus Chakra Alignment

With modern life placing so much emphasis on our career success, our solar plexus chakras are taking a real beating. This chakra dictates our work and personal success by giving us inner strength and confidence. So you can guess what happens when it falls our of alignment.

Join our experts as they take a deep dive into the best incense for solar plexus chakra cleansing and balancing.

Our Pick: Clove

clove - the best incense for the solar plexus chakra

Clove is a firey, spicy fragrance that perfectly captures the power and self-confidence needed for reclaiming the self-worth that is your birthright. Clove is also amazingly grounding, which is why we also picked it as one of our ultimate root chakra cleansing incense.

The scent of clove incense has been proven to improve energy levels, which is necessary when getting out of a solar plexus funk! The energy boost and mood uplift imparted by the clove incense is the ultimate tool to getting that blockage cleared and reclaiming your motivation.

  1. Our Pick: Clove
  2. What is the Solar Plexus Chakra (Manipura)?
    1. What is the Solar Plexus Chakra Responsible For?
    2. What Happens When the Solar Plexus Chakra is Blocked?
    3. Sandalwood
    4. Saffron
    5. Cinnamon

What is the Solar Plexus Chakra (Manipura)?

The solar plexus chakra, known as the ‘Manipura’ chakra in Sanskrit, is third of the seven main energetic centers. These centers are called chakras and are responsible for our emotional, spiritual, and sometimes physical well-being.

What is the Solar Plexus Chakra Responsible For?

Located roughly between the navel and the bottom of the ribcage, the solar plexus chakra (Manipura) is our energy center that dictates motivation, power, and self-confidence. So it is absolutely vital for our success in our personal lives, careers, and hobbies.

The solar plexus is the third chakra to develop, after the root and sacral chakras, usually in the late teens and early twenties. For many, these years are a struggle of ego, identity, and confidence – and we have the solar plexus chakra to thank for that. These years are immensely important in forming who we become as adults, so the significance of the solar plexus chakra cannot be ignored.

What Happens When the Solar Plexus Chakra is Blocked?

When the solar plexus is associated with the element of fire, a symbol of anger, passion, desire, and drive. So, when we are experiencing a blockage of the third chakra, it can manifest as angry outbursts or an inflated ego. However, a blockage can also be indicated by poor self-confidence and a lack of motivation.

If you are experiencing any of these feelings, it is imperative that you seek to resolve them as quickly as possible. Experiencing low self-worth for prolonged periods can be incredibly detrimental to our mental and spiritual wellbeing. Luckily, we have some helpful tips on how to balance the Manipura using the power of incense.

How to Use Incense Sticks (Solar Plexus Chakra)

Time needed: 1 hour.

A tried and true method for opening your chakra

  1. Set your intentions

    Have a clear intention in your mind before you begin. Something along the lines of “today, my Manipura chakra will regain balance and power”. This is crucial for getting the best from your chakra incense sticks.

  2. Find a peaceful space

    This could be your favorite room of the house or even just a place you can sit comfortably and quietly

  3. Light the incense

    Before doing so, ensure the space is clear of any objects that could catch alight if they are close to the burning incense.

  4. Clear your mind

    Take slow, deep breaths and allow your thoughts to quickly pass you by. I like to focus on my heart to enter a state of meditation

  5. Repeat purposeful mantras

    These could be a Sanskrit mantra, such as ‘Om’. Or, it could be solar plexus affirmations in English, such as “The fire within me burns through self-doubt”.

  6. Repeat

    Keep repeating these mantras until you feel them resonating within every fibre of your being.

  7. Extinguish the incense

    Allow the ashes to cool before disposing.

Other Amazing Incense to promote the Opening of the Manipura


Sandalwood is a sacred wood that has been a popular tool in religious ceremonies for many thousands of years.

However, it is also a great all-round scent for boosting mood and cognitive performance, and reducing stress and anxiety. This is the perfect combination for engaging in a session of chakra realigning.


Saffron, known as the sunshine spice, is the most expensive spice in the world. However, there is absolutely nothing pretentious about this tiny. It has an incredibly grounding scent whilst also possessing energizing and uplifting qualities.

This gives it the ability to effortlessly dispel feelings of poor self-worth and replace them with feelings of joy, gratitude, and passion.


Cinnamon, another spicy scent, will inspire you to take action and live as boldly as you deserve to. Burning cinnamon incense creates an atmosphere of positivity and warmth – ideal for realigning the chakras.

We find cinnamon incense works particularly well for those moments where self-confidence is at its lowest and leading to stress and poor moods. This is because cinnamon is a well-known mood booster and anxiety reducer.

The Final Word

The solar plexus is one of the most important chakras in the modern world, so it is so important that we maintain it and keep it in perfect equilibrium as much as possible. However, its importance also makes it one of the most frequently blocked chakras. But follow our guide, light up some clove incense, and feel your confidence come flooding back.

People Also Ask

Where is the solar plexus chakra?

Our third chakra is located roughly an equal distance between the navel and the bottom of the sternum.

What blocks the solar plexus chakra?

Blockages in the solar plexus chakra (Manipura chakra) are usually caused by stresses and pressures within the work environment.

Our careers are such a crucial aspect of our modern lives that we all tend to rely on our achievements at work for our happiness. So, of course, when we mess something up it can have profound impacts on our sense of self-worth.

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