To get your sacral chakra back to where it needs to be, you're going to need some serious self-love. And that's where these super energizing incense scents come in. Get ready to find your flow as our incense experts deep dive into the best incense for sacral chakra cleansing.
“Each of the seven chakras are governed by spiritual laws, principles of consciousness that we can use to cultivate greater harmony, happiness, and wellbeing in our lives and in the world.”
~ DEEPAK CHOPRA
Our Pick: Cinnamon
may not be everybody's pick for cleansing
the second chakra, however, we find its benefits perfect for releasing this crucial energy center.
Cinnamon has a long history of medicinal use. It has been found to have antimicrobial and anti-fungal
properties, as well as many other natural health benefits
It is also a well-known aphrodisiac, which makes it a magical tool to use to unleashing your inner sensuality.
In addition, burning cinnamon incense during a deep mediation or mindful yoga session is the ultimate balancing tool for this most vibrant chakra.
What are Chakras?
Chakras are the energy centers of the body, often described as 'wheels'. According to several ancient Asian religions, each energy center governs a different aspect of our spiritual health and happiness.
Each chakra also has its specialism, and they are all interlinked. When the chakras are healthy, we operate at our highest level. We can overcome challenges with ease and form beautiful, lasting relationships.
However, when one of the chakras is blocked or out of balance (not working correctly), it can impact in profound ways. It can suppress your spirituality or even get in the way of your sex life.
It's a rabbit hole, to say the least! So, before we get into the weeds about sacral chakra incense, let's learn a little more about the seven chakras.
The Chakras: A Quick Guide
The Root Chakra - Muladhara
Colour: Red, Element: Earth
Located at the base of the spine, the root chakra
is the first to develop and is responsible for our sense of stability and security. At its best, the root chakra can make us feel unstoppable and comfortable in our skin.
On the other hand, a blockage is characterized by feelings of low self-esteem. It is important to address this as quickly as possible. If any of these feelings resonate with you, check out our guide on the Best Incense for Root Chakra Cleansing & Balancing
and you're ready to turn it around!
The Sacral Chakra - Svadhishthana
Colour: Orange, Element: Water
Located in the lower abdomen, this is the second chakra to develop and governs our sexuality, creativity and self-esteem. When it is functioning healthily, you can expect to have a thriving sex life, incredible creative flow, and high self-esteem.
If it is out of alignment, it brings about feelings of sexual frustration and sadness, as well as difficulty accessing our intuition.
The Solar Plexus Chakra - Manipura
Colour: Yellow, Element: Fire
The solar plexus chakra is the third of the seven and it located above the navel and below the base of the ribcage. It is responsible for ego and assertiveness. When it is working correctly, it manifests as great energy, productivity, and intense focus.
However, if the solar plexus chakra
is blocked, it can present create feelings of anger, poor self-esteem, and even depression.
The Heart Chakra - Anahata
Colour: Green, Element: Air
The heart chakra is the fourth chakra to grow and develop. It is located near the heart in the centre of the chest and dictates the success of our relationships, romantic and otherwise. It does this by controlling our feelings of love, passion and trust. When working correctly, the heart chakra can foster a loving a vibrant relationship.
If you are suffering a heart chakra blockage, if can show itself as mood swings or jealousy. It may also lead to difficulty forming new relationships.
The Throat Chakra - Vishuddha
Colour: Blue, Element: Space
Located near the thyroid glad at the base of the throat, the throat chakra is the fifth to develop. It has an emphasis on communication and our beliefs. When clear, the throat chakra can give us the gift of impeccable expression and charisma.
However, if it is experiencing a blockage, it can lead to shyness, making even simple conversations with close friends feel like a struggle.
The Third Eye Chakra - Ajna
Colour: Indigo, Element: None
The third eye chakra is the sixth chakra to form. It is located between the eyes, in front of the pineal gland, or 'third eye'. This chakra is a crucial aspect of our spiritual development. Not only does the third eye chakra have a big role to play in our current life, but it also cleanses damage done in previous lives.
When balanced, it breeds emotional, physical and spiritual vibrance. However, when it is out of balance, it can make you feel intimidated by your own ability and potential. Or, conversely, it can make you excessively self-absorbed.
The crown Chakra - Sahastrara
Colour: Violet & White, Element: None
The crown chakra
is the last of the seven chakras to form. It is the epitome of enlightenment and higher consciousness and located at the top of the head. When the crown chakra is clear and energized, we can expect to experience feelings of euphoria and oneness with the world and everything in it.
However, an imbalanced crown chakra can lead to feelings of frustration and spiritual blockage.
How To Use Sacral Chakra Incense Sticks
Time needed: 1 hour.
The best way to use incense to cleanse your second chakra is to burn it while in a calm and relaxed state. It is important to set your intentions and remain focused on your goal - realigning your chakra and reclaiming your sexual and creative power.
Find the perfect spot
This could be somewhere your feel most comfortable, or perhaps a place that inspires you. I personally like to cleanse this chakra in the bath because I find the sound of water both calming and empowering.
Light your incense
Be sure to do this in a well-ventilated space and away from flammable items.
Take long, deep breaths and try to clear your mind of thought. This will give you a blank canvas from which to being your realignment.
Repeat chakra affirmations
Such as: "I am a force of sensual energy" or "With every breath, I draw pleasure toward me".
Tidy your space
Once you are feeling relaxed and reinvigorated, safely cool and dispose of the ash from your incense sticks.
3 More Amazing Incense for the Sacral Chakra
is usually made from essential oils derived from the rose plant. It has a light, floral, and sweet aroma which makes it a great tool to enhance positive emotions.
It also hightens sexual arousal and sensuality. This makes it the idea partner to burn to release your sacral chakra.
Frankincense is a resin derived from the Burseraceae family of trees and shrubs. It has many scientifically-proven healing properties. The fragrances of burning Frankincense are earthy and grounding, creating a deep sense of connection with the physical and spiritual worlds.
This is ideal for chakra cleansing because burning frankincense fosters an environment of openness and positivity, which has a profoundly energizing
effect on our sacral energy center.
is a very popular scent. And we're not just meaning as an incense. It's used in aromatherapy, for soaps and cosmetics, and for home fragrances.
However, sandalwood is also a deeply spiritual and sacred wood. It has been used for centuries in religious ceremonies and during moments of prayer. Seekers of truth often favor sandalwood in their practices thanks to its ability to connect us with the spirit world.
The Bottom Line
Opening the second chakra is the key to a vibrant and fulfilling sex life. This is why it is so important to nourish your energy with grounding, energizing incense and the cleansing ritual our experts describe above.
People Also Ask
How can you tell if the sacral chakra is blocked?
Common indicators of a sacral chakra blockage are irritability and a lack of creative flow. However, the best way to test whether or not you need to take steps to align it is to ask yourself the following.
In the last few days, have I been...
- Thinking about sex obsessively?
- Quick to anger?
- Showing manipulative traits?
If the answer is yes to 2 or more of those questions, this is a strong indication that you have a blocked sacral chakra and should seek to realign
What crystals are good for the sacral chakra?
The best crystals for cleansing the Svadhishthana are:
Tigers Eye. Tigers Eye has powerfully cleansing energy. This is ideal for when you want to cleanse your energy.
Citrine: Citrine is an excellent tool for enhancing creativity and bringing out your playful side. Perfect for reclaiming your best energy!
Amber: Amber is a fossilized resin. Which means it's earthy, healing, and bursting with wisdom. It also encourages spontaneity.
How can I work on my sacral chakra?
You can optimize your sacral chakra by practicing yoga and meditation regularly. It also helps to repeat chakra affirmations daily.