Lavender Incense Benefits: Our Top 5
The Lavender plant is known for its unique aroma and calming essence, making it one of the most beloved herbs around. While many of us are familiar with its delightful scent, there is much more to this special plant than meets the nose.
The love for Lavender dates back to ancient times, but the question remains: why were our ancestors so infatuated with this distinctive herb? In the following paragraphs, we will explore Lavender incense and its groundbreaking healing benefits.
- What is Lavender?
- What is Lavender Incense?
- What Does Lavender Incense Smell Like?
- Our 5 Favourite Lavender Incense Benefits
- The Bottom Line
- Lavender Incense FAQs
What is Lavender?
The Lavender genus, known as Lavandula in Latin, is an evergreen shrub that originally grew in the Mediterranean, India, and Middle East.Nowadays, these plants are found all over the world, however, are particularly popular in Europe, where they are often used as a signature garden shrub during the spring and summer months.
The Lavender flower, which grows on the shrub, has many healing properties, but it's the distinctively herbaceous fragrance that has made it so popular. Lavender-scented products, which are now ubiquitous, have taken the world by storm, and it's no surprise why.
What is Lavender Incense?
Ancient botanists discovered that burning plant matter can release healing energy. This discovery led to the creation of incense and incense cleansing.
Incense is an ancient sacred tool used to cleanse a space from negativity, bad odour, and, for religious purposes, unholiness.
Lavender incense has been a popular choice for spiritual and religious ceremonies for centuries. Nowadays, it is becoming increasingly popular among spa, yoga, and reiki practitioners because of its calming and healing properties.
Lavender incense is available in multiple forms such as sticks, cones, coils, and natural. Among them, natural Lavender incense, which is made by combining the herb's petals, leaves, stems, and essential oil, is our favourite.
To learn more about natural incense and how to burn it: CLICK HERE.
What does Lavender Incense Smell Like?
Natural lavender incense emits a unique and pleasant aroma that closely resembles the herb itself. This scent can be described as sweet, floral, and earthy, but primarily herbaceous. It provides a fresh and long-lasting fragrance for your living space.
Our 5 Favourite Lavender Incense Benefits
1. Great For Sleep
Lavender has a calming effect that can help to reduce stress andimprove sleep quality.
As a child, my mother used to put a bag of Lavender petals or a drop of its essential oil under my pillow to help me sleep better. Even as I grew older, Lavender continued to be a reliable aid for me to soothe my mind and body before bed.
Nowadays, I still use Lavender by placing it under my pillow or burning its incense before going to sleep. However, it is always important ensure you burn your incense before falling asleep. We have broken down the safest way to burn cones, sticks, and loose incense.
2. Improves Sex Drive
Lavender incense has a highly sensual aroma when burnt. It not only enhances our libido, but also uplifts our mood and energises us, allowing for a more carefree and enjoyable sexual experience.
Burning lavender incense can also help to balance theHeart Chakra, which is closely associated with love, sex, and empathy.
Fun Fact: Natural lavender, whether applied topically, consumed, or burned as incense, can also help to alleviate period cramps.
3. Contains Powerful Antioxidants
Lavender essential oil is a natural remedy that has a range of medicinal and healing properties. It is known for its ability to assist in relievingstress and anxiety, and contains phenolic acids that are potent antioxidants. These acids can also help to naturally reduce inflammation within the body and alleviate allergies.
While the best results are achieved when Lavender essential oil is topically applied or consumed (it is important to consult with a professional healthcare practitioner before consuming it and to avoid direct consumption, instead find specialised products), burning its natural oil and flowers can also have positive and antioxidising effects.
Fun Fact: Lavender oil is that it can be used as a massage oil to ease muscle tension, promote sensuality and provide relaxation.
sensuality, and provide relaxation.
4. Clears The Crown Chakra
Sahasrara, the Sanskrit name for the Crown Chakra, is the seventh aligning Chakra and is the pathway between the physical self and other spiritual realms.
When our Crown Chakra is weak, our sense of enlightenment, spirituality, and wisdom seems to suffer. Luckily, Lavender incense promotes mindfulness, concentration, and spiritual clarity, perfect for balancing the Crown Chakra.
To unblock the Crown Chakra, burn Lavender incense during a yoga session, when you have a creative block, whilst meditating, and during prayer or worship. Alternatively, find a relaxing space and repeat Crown Chakra affirmations.
5. Naturally Cleanses
Lavender shrubs are a member of the Lamiaceae (mint) family. Though surprising, fortunately this means it has natural wildly cleansing properties.These properties can act as a natural deodoriser, making Lavender oil and incense great for removing bad odours. Moreover, thanks to its natural antibacterial properties, the smoke helps disinfect and cleanse the air in your space.
Fun Fact: Lavender essential oil can also help deter nasty pests such as flies, moths, beetles, mosquitos, and fleas.
The Bottom Line
Lavender incense is one of our favourites - there are countless reasons why. Not only does it smell incredible, but you can always count on a restful night's sleep when Lavender is around. Lavender is soothing, healing, fresh, and anti-inflammatory, so what's not to love?
Lavender Incense FAQs
What is Lavender incense used for?
Lavender incense is mainly burned before bedtime to promote a long and restful sleep.
What does Lavender incense do?
Lavender incense emits a calming aroma, which creates a peaceful and warm environment, which is great for reducing symptoms of anxiety.
What does Lavender incense do spiritually?
Lavender incense is a great tool to use to clear the Crown Chakra. Also, it can promote mindfulness, relaxation, and concentration, which is great for meditation.
How long does Lavender incense last?
Lavender incense sticks burn for roughly 30 - 50 minutes, while Lavender incense cones burn for around 30 - 40 minutes, The scent will stay in the room for hours after, slowly getting weaker. Natural Lavender incense burns for around 10-20 minutes, however, its fragrance is much fresher and healing.