Lavender Incense Benefits: Our Top 5


Now, we’re not saying that lavender is the best there is, but it comes pretty darn close. This purple power flower has a crazy number of benefits. But don’t worry. Our experts have narrowed them down to the best five. Whether you want to cleanse your environment or just need some precious sleep, read on to see how lavender incense can benefit you.


Today, lavender incense comes in many forms: sticks, cones, loose, and sometimes coils.

Mainly grown in the Mediterranean, lavender incense has one of the longest histories of all incense types today. It is still hugely popular all over the world. And for good reason! It has many benefits including chakra clearing, relief from anxiety, and improving creative flow.



What is Lavender Incense?


Lavender incense is any element of the lavender plant that is burned to produce fragrant smoke. This could be dried lavender flowers, lavender essential oil, or even lavender powders.

For generations, people have burned lavender incense as part of various spiritual and religious ceremonies and rituals. Much like the flower, lavender incense often has a tranquil purple hue, giving testament to its calming a relaxing properties.

Lavender is also used as an antibacterial and cleansing plant. It cleanses the air so it is great to use during meditation, yoga, and in other clean, relaxed settings.


What does Lavender Incense Smell Like?


Burning lavender incense creates a sweet, floral aroma and provides a fresh, long-lasting fragrance to your space,

Lavender incense comes from the flowers and stems of the lavender plant. Surprisingly, lavender plants are a member of the mint family. So it’s no surprise that it smells great and has amazing cleansing properties.

Lavender is combined with combustibles, such as wood powders, which allow it to ignite. In the case of cones, this mixture is formed into the shape of a cone. Lavender incense cones are usually very strong as cone incense produces more smoke.

To form a traditional incense stick, a bamboo or sandalwood stick is rolled in the mixture and allowed to dry. Lavender incense sticks have a slightly milder scent than cones.

So we now know that lavender incense smells amazing. But what are some of the benefits?


Our 5 Favorite Lavender Incense Benefits


1. Great for sleep

young woman using laptop in bed and resting

When I was a child, my mom would put lavender oil under my pillow whenever I couldn’t sleep. I never really understood why until I did more research into lavender incense!

Lavender has a powerful relaxing effect and improves sleep. However, it is extremely important that you do not burn incense while you sleep. We have broken down the safest incense burning practices for cones, sticks, and loose incense.

2. Improves sex drive in women

black woman kissing ethnic female with closed eyes in bathroom

Lavender incense creates a very sensual aroma. This increases libido and improves mood. It also helps with period cramps thanks to its fantastic relaxing properties.

3. Contains powerful antioxidants

drinking glass filled with beverage

Lavender plants contain phenolic acids which have strong antioxidant properties. Antioxidants are great for reducing inflammation and helping people with allergies.

4. Clears the crown chakra

photo of a woman stretching her arm on a black yoga mat

Sahasrara, the Sanskrit name for the crown chakra, is the pathway between the physical self and the spiritual realms.

Lavender incense promotes mindfulness, concentration, and clarity, so it is the perfect partner for clearing the crown chakra.

To unblock the crown chakra, burn lavender incense during yoga, meditation, and prayer. Alternatively, find a relaxing space and repeat crown chakra affirmations.

5. Naturally cleanses

dawn man love people

Not only is the natural aroma of burning lavender a powerful deodorizer, but it also replaces foul smells with a fresh and floral scent. Additionally, due to its natural antibacterial properties, the smoke actually helps to disinfect and cleanse the atmosphere in the room.

It is also a natural insect repellent, so it is great to use in the summertime!


The Bottom Line


Lavender incense is one of our favorites for so many reasons. It smells incredible and gives our home a beautiful fresh scent. We can always count on a restful night’s sleep when we’ve been burning lavender incense and it’s a fantastic mood booster. What’s not to love!


Lavender Incense FAQs

What is lavender incense used for?

Lavender incense is mainly burned before bedtime to promote a long and restful sleep.

What does lavender incense do?

Lavender incense emits a calming aroma, which creates a peaceful and warm environment, which is great for reducing symptoms of anxiety.

What does lavender incense do spiritually?

Lavender incense is a great tool to use to clear the crown chakra. Also, it promoted mindfulness, relaxation, and concentration, which is great for meditation.

How long does lavender incense last?

Lavender incense sticks burn for roughly 30 – 50 minutes, while lavender incense cones burn for around 30 – 40 minutes, The scent will stay in the room for hours after, slowly getting weaker.

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